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More Than What You Eat

Apr 26, 2022

What is Baby Led Weaning and how can it help prevent picky eaters and encourage your child to grow up to be a healthy balanced eater who has a healthy relationship with food? 

We answer all of this and more in today’s episode with Registered Dietitian Nutritionist,  Megan McNamee who specializes in maternal and child...

Apr 12, 2022

Making assumptions about a person’s health based on their body size can be incredibly harmful. Not only are these assumptions based largely on weight stigma, but they ignore other health struggles an individual might be dealing with.


Dr. Gregory Dodell is a board-certified endocrinologist who joins us today to help...

Apr 7, 2022

Several weeks ago, I was a guest on my friend and therapist, Rachelle Heinemann’s podcast, Understanding Disordered Eating, where she presented common client struggles and questions for me to address.


We also dive into various topics like why personal experience isn’t enough to become a registered intuitive eating...