Jan 26, 2021
Self Love Coach, Beatrice Kamau, teaches you how to find deep self love & acceptance within yourself (even within the parts you don’t really love), how to trust your emotions and honor the story they are telling you, and ways to set healthy boundaries in your life to safeguard your health and happiness by putting yourself first - even when it's hard!
Free Guide on Toxic Shame, the Inner Critic, and Low Self Esteem: https://www.beatricekamau.com/freeguide
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse
Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: email@example.com