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More Than What You Eat

Oct 22, 2019

Does meal planning feel like dieting to you? It doesn’t have to be! Talia Koren, founder of Work Week Lunch, a blog and digital meal plan subscription that helps thousands of people all over the world master meal prep, bridges the gap between planning your meals and eating intuitively - and how the two can work in sync and help you live the healthy, happy, and free life you seek.

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Ready to rid yourself of food guilt for good? Join Rachel’s FREE 3 Day Video Crash Course: Secrets to Stop Overeating & Binging. Go to

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