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More Than What You Eat


Nov 26, 2019

Rachel walks you through the steps you need to take to experience holiday meals without food guilt or stress and how to trust yourself to enjoy food in ways that feel good and joyful to you!

Follow Rachel on instagram: instagram.com/dietitian.rachelgoodman

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse

Contact Rachel: rachel@rachelgoodnutrition.com