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More Than What You Eat


Jan 7, 2020

As a parent living in a thin obsessed world, it can be challenging to raise kids who love themselves and their bodies as they are. In this episode, Dana Suchow, an advocate for raising body positive children and teens, and past fashion blogger, shares with us her insights and tips on how to raise children to be resilient to diet culture messages and grow up with a positive body image so that they appreciate their body, and themselves, at every size.

Dana’s Resources:

Follow Dana on Instagram: instagram.com/danasuchow

Visit Dana’s website: https://www.danasuchow.com/

Dana’s Free support page: https://www.danasuchow.com/resources

Rachel’s Resources:

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse

Contact Rachel: rachel@rachelgoodnutrition.com