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The Aligned Path


Aug 3, 2021

Are your eating behaviors and relationship with your body fueled from a place of never feeling enough, or are you leading with worthiness? 

 

In this episode, Rachel discusses the difference between a lack mindset and abundance mindset and how both can show up in your life - as well as the power of an abundance mindset for healing body image.

 

Rachel’s Resources: 

 

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

 

Rachel’s Online Program Living Free: rachelgoodnutrition.com/program 

 

Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

 

Contact Rachel: rachel@rachelgoodnutrition.com