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The Aligned Path


Aug 17, 2021

As Kristina Bruce, a Certified Body Trust Provider and Life Coach, says in this interview: “No one ever felt motivated to care for something that they hate”. Understand what body acceptance truly means and get the tools you need to stop hating your body and instead learn to care for it and love yourself at every size, even when you don’t love your body!

 

Kristina’s Resources: 

 

Follow Kristina on  Instagram:https://www.instagram.com/kristinabrucecoach/ 

 

Kristina’s free guide Body Acceptance Jump Start Guide: https://www.kristinabruce.com/jumpstart-guide 

 

Rachel’s Resources: 

 

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

 

Rachel’s Online Program Living Free: rachelgoodnutrition.com/program

 

Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

 

Contact Rachel: rachel@rachelgoodnutrition.com