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More Than What You Eat

Aug 17, 2021

As Kristina Bruce, a Certified Body Trust Provider and Life Coach, says in this interview: “No one ever felt motivated to care for something that they hate”. Understand what body acceptance truly means and get the tools you need to stop hating your body and instead learn to care for it and love yourself at every size, even when you don’t love your body!


Kristina’s Resources: 


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Kristina’s free guide Body Acceptance Jump Start Guide: 


Rachel’s Resources: 


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Rachel’s Online Program Living Free:


Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food:


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