May 11, 2021
Singer, songwriter, performer, and choreographer, Jezliah Villarreal, shares her journey to Judaism and how spirituality, music, and dance keep her feeling positive about her body.
Jezliah also shares the body image struggles her dance students have faced and how she uplifted and empowered them to show up and love themselves in the body they were given. Because you are more than just your body.
Jezliah’s Resources:
Follow Jezliah on
Instagram:
https://www.instagram.com/jezliahmusic/
Listen to Jezliah’s music on
Youtube:
https://www.youtube.com/channel/UCbb-HCSzh4ad8GLkKlNsPYw
Find Jezliah’s music on spotify and itunes
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Rachel’s Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse
Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: rachel@rachelgoodnutrition.com