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More Than What You Eat

May 11, 2021

Singer, songwriter, performer, and choreographer, Jezliah Villarreal, shares her journey to Judaism and how spirituality, music, and dance keep her feeling positive about her body. 


Jezliah also shares the body image struggles her dance students have faced and how she uplifted and empowered them to show up and love themselves in the body they were given. Because you are more than just your body.  


Jezliah’s Resources: 


Follow Jezliah on Instagram:

Listen to Jezliah’s music on Youtube:


Find Jezliah’s music on spotify and itunes


Rachel’s Resources: 


Follow Rachel on Instagram:


Rachel’s Crash Course: Secrets to Stop Binge Eating:


Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food:


Contact Rachel: