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The Aligned Path


Sep 17, 2019

Does eating out with family or friends stress you out because you feel self conscious about what you order? Do you get judged on your food choices. In this episode, Rachel Goodman discussed how to stop feeling like judged by your food choices and eat in ways that you genuinely want to eat - so you can feel good and enjoy food! 

Ready to rid yourself of food guilt for good? Join Rachel’s FREE 3 Day Video Crash Course: Secrets to Stop Overeating & Binging. Go to rachelgoodnutrition.com/freecourse

To work with Rachel one-on-one go to: rachelgoodnutrition.com/coaching 

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman