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More Than What You Eat

Jun 24, 2025

In this episode, Rachel is joined by her close friend and fellow Registered Dietitian, Miriam Shurpin, where they share their personal journeys of how they overcame the challenges of leaving the trenches of diet culture and pivoting their practice from a weight loss approach to a weight-inclusive one.

This is an honest...


Jun 9, 2025

You’ve heard about ozempic, mounjaro, zepbound, and other GLP-1s for weight loss. But do you really know what they are doing to your body and the risks involved?

Too many people are prescribed weight loss medication without informed consent. Meaning, they are given zero education on what these drugs actually do to...