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More Than What You Eat

Jan 26, 2021

Self Love Coach, Beatrice Kamau, teaches you how to find deep self love & acceptance within yourself (even within the parts you don’t really love), how to trust your emotions and honor the story they are telling you, and ways to set healthy boundaries in your life to safeguard your health and happiness by putting yourself first - even when it's hard! 


Beatrice’s Resources:



Free Guide on Toxic Shame, the Inner Critic, and Low Self Esteem:

Rachel’s Resources: 

Follow Rachel on Instagram:

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating:

Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food:


Contact Rachel: