Mar 2, 2021
Registered Dietitian, Bracha Kopstick, specializes in helping teenagers have a healthy relationship with food and their body. In this episode she shares with parents the do and don’t of how to raise healthy teenagers in a compassionate and sensible way without food rules or diets - so they can grow to be healthy adults and be at the healthy weight meant for them.
Follow Bracha on Instagram: https://www.instagram.com/adolescent.nutritionist/
Bracha’s Website: http://beekaynutrition.com/
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Rachel’s Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse
Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: email@example.com