Aug 17, 2021
As Kristina Bruce, a Certified Body Trust Provider and Life Coach, says in this interview: “No one ever felt motivated to care for something that they hate”. Understand what body acceptance truly means and get the tools you need to stop hating your body and instead learn to care for it and love yourself at every size, even when you don’t love your body!
Kristina’s Resources:
Follow Kristina on Instagram:https://www.instagram.com/kristinabrucecoach/
Kristina’s free guide Body Acceptance Jump Start Guide: https://www.kristinabruce.com/jumpstart-guide
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Rachel’s Online Program Living Free: rachelgoodnutrition.com/program
Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: rachel@rachelgoodnutrition.com