Ep 73 How the Food Freedom Coaching Funnel Method Will Help Your Clients Effectively Heal Their Relationship with Food

Jan 4, 2022

I’m switching things up and am addressing intuitive eating from the perspective of professionals. In this solo episode, I am talking about how to effectively help your client heal the relationship with food in a 6-step approach you can apply with your own clients by using the Food Freedom Coaching Method Funnel.

 

In this episode, we cover:

• [2:07] Transitioning away from diet culture into intuitive eating as a coaching method
• [5:08] How to find clients and how to coach them through complex struggles using pre-coaching
• [7:49] Evaluating your clients' connection to hunger fullness cues
• [10:11] Identifying and challenging food rules
• [12:18] Understanding emotional eating
• [13:31] Incorporating gentle nutrition
• [15:10] How body image plays a role in each step of the approach

 

Links Mentioned: 

Follow Rachel on Instagram https://www.instagram.com/dietitian.rachelgoodman/ 

 

Ready to coach your clients with CONFIDENCE? Join Food Freedom for Professionals Mentorship Program: rachelgoodnutrition.com/professionals

 

Want to share your thoughts or feedback on this episode? You can email Rachel at [e-mail]