Preview Mode Links will not work in preview mode

The Aligned Path


Jan 7, 2021

In this episode, Rachel walks you through how to break free from perfectionism, what’s really stopping you from being consistent, and how to achieve consistency that lasts through the lens of self compassion. 

 

Rachel’s Resources: 

 

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

 

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse

 

Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

 

Contact Rachel: rachel@rachelgoodnutrition.com