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More Than What You Eat


Feb 9, 2021

Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal shifts and body changes. 

 

Lindsay’s Resources: 

Free mini course: Busy Mom's Starter Guide to Making Peace with Food: https://lindsay-stenovec-rd.thinkific.com/courses/make-peace-mini-course

Website: www.intuitiveeatingmoms.com

Follow Lindsay on Instagram: www.instagram.com/lindsaystenovec_rd



Rachel’s Resources: 

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

 

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse

 

Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

 

Contact Rachel: rachel@rachelgoodnutrition.com