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More Than What You Eat

Feb 9, 2021

Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal shifts and body changes. 


Lindsay’s Resources: 

Free mini course: Busy Mom's Starter Guide to Making Peace with Food:


Follow Lindsay on Instagram:

Rachel’s Resources: 

Follow Rachel on Instagram:


Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating:


Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food:


Contact Rachel: