Mar 1, 2022
If you’ve ever felt self-conscious about your body when exercising, or have ever thought you can’t possibly do XYZ workout because you aren’t ‘fit’ or ‘thin’ enough… This podcast episode is for you!!
Tiffany Croww, a certified yoga instructor with a size-inclusive approach who will teach you how CAN get moving at ANY size!
Tiffany shares her own personal body neutrality and healing journey on how she found a happy place within herself, and how yoga was a part of that journey for her. She takes you behind the scenes of her work, how she helps her clients find food freedom and peace with their body, and why she believes yoga is for every BODY.
I hope you will find comfort and inspiration in Tiffany’s story and walk away feeling empowered to move your body in ways that honor it and feel good!
In this episode, we cover: