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More Than What You Eat

May 25, 2021

Rachel and Paige discuss how to make nutritious choices without dieting, restricting, or food rules.

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May 11, 2021

Singer, songwriter, performer, and choreographer, Jezliah Villarreal, shares her journey to Judaism and how spirituality, music, and dance keep her feeling positive about her body. 


Jezliah also shares the body image struggles her dance students have faced and how she uplifted and empowered them to show up and love...