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More Than What You Eat

Jun 21, 2022

Many of our interactions and experiences in childhood contribute to the body image we have as adults. In today’s episode, Pediatric Registered Dietitian Riley Peterson joins us to share her advice on raising body-positive kids.

Riley fell into her line of work after her experience working with children during her time...


Jun 7, 2022

How many times have you mentioned “Intuitive Eating” and the response was “that doesn’t work for me! I’d just eat cakes and cookies all day. No thanks!”? Or maybe you’re reading this as a newbie to IE feeling like it just doesn’t add up to living a healthy life… 

Whichever it is, this is a common...